Disconnecting from work is crucial, especially when working from home. This could mean going on a small coffee break, or anything that can help you come back fresh and motivated.
Working from your couch is not going to be enough. You must set a dedicated workspace curated to maximize productivity and efficiency.
Working from home doesn’t mean you have to be constantly available. Always establish boundaries that ensure a healthy balance between work and life.
Sometimes WFH setup can take a toll on your mental health. That’s why it’s necessary to take some time to relax, de-stress, and practice self-care.